If there were a competition for natural self-doubters, Melancholics would get the gold medal, followed by the Phlegmatic in a close second for silver. Then, the Choleric would come in for the bronze medal, while the Sanguine is likely to
You would think that having a fixed innate nature, as the Know Yourself Framework asserts, is limiting. You would be forgiven for thinking that it pigeonholes you and allows people to lazily fix you into some category or another. We
You’ve been to school and have probably done very well. Then there was University by then you’d learned to play the game. Then career came and you find yourself doing what you should, getting paid for it but still there
Healing from your centre means to discover your true self. It is to find balance, harmony and integration within. It involves connecting with your innermost being, your intuition, and your heart, but to do this we first have to create
Last week I posted a Instagram post inviting comments from my followers, to hear them share their experiences on the most effective ways to have difficult conversations with Cholerics. It’s always fascinating to learn how others have used this knowledge
Each child is different. That we all know. There are however some timeless principles which we can employ when dealing with our children that come from the ancient wisdom of personality types. Here are some examples:
Sanguines, the creative,
Much of the psychological work that I do with people is helping them to rebuild their internal narrative landscape, which is naturally mythic. The mythic psyche of modern man is in ruins, for in order to malform man to fit
I am usually asked about the manner in which the personality type affects health. If you have read my book Know Yourself and are familiar with the four personality types – sanguine, choleric, melancholic and phlegmatic – you would have
What is the Know Yourself Method?
We human beings can be categorised according to personality traits or patterns. We will find that as people we have common patterns or traits which makes our behaviour predictable. This is because our psychological
Your greatest gifts are not the things that we immediately think of. They are things we have that we never even think of. And without your self you could never even be thankful or experience them. The greatest gift we