This is a lecture I delivered for the KN-OW ISEEK 2013 conference, it examines the three foundational pillars of health – Sleep, Nutrition and Digestion –, how they have been corrupted in our modern lifestyles and what we can do
The IARC (International Agency for Research on Cancer) has linked regular lack of sleep to an increased cancer risk, showing a 36% increase in breast cancer risk amongst women who work a night shift for more than 30 years. According
Most of the people who come to the clinic have problems with sleep. They habitually sleep after midnight usually around 2:00 in the morning.
Having come into the clinic with some condition perhaps digestive problems, skin conditions, high blood pressure,
Fix Ur Eyes interviews the herbalist Alex Carberry on Insomnia, looking at how insomnia happens and tips for treating it naturally.
Alex Carberry’s Blog – www.alexcarberry.net
Fix Ur Eyes Blog – http://fix-ur-eyes.blogspot.co.uk
The IARC (International Agency for Research on Cancer) has linked regular lack of sleep to an increased cancer risk, showing a 36% increase in breast cancer risk amongst women who work a night shift for more than 30 years. According