The Healthy Foundations Season 1 podcasts will be posted here
Disease is our soul’s messenger of the transgression of our natural limits. Welcome her, for she brings us good news and a warning. Reflect upon her when she is with you, for her wisdom will teach you. Her nature is
A short introduction to the types of causes of menstrual disorders and their relationship to dietary, lifestyle and hormonal issues, in a manner that helps women to grasp what they may do about them.
Autumn’s sunlight streamed brightly through the bare windows, stretching from ceiling to floor, sparsely spanning the interspace between outside and inside. Acutely modern, smooth, hardened plastic framed the view of London’s financial district, hiding the uniformity of cast concrete and
Qui-Yue Chen from China asks an excellent question about how the temperaments of food affects menstrual health. Thank you Qui-Yue for your excellent question.
The Incredible blessings of Idleness
Our society is built on work. It is structured so that we must work. Our economy is a credit based or debt based economy, so that we, endebted, must work to pay our debts. Check
I am usually asked about the manner in which the personality type affects health. If you have read my book Know Yourself and are familiar with the four personality types – sanguine, choleric, melancholic and phlegmatic – you would have
Episode 8 of An Introduction to Islamic Medicine – an eleven part series on the theoretical foundations of Islamic Medicine. The series explores the usage of the four element way of seeing in medicine.
The Effects of Diuretic Herbs on the Kidneys
Diuretics are alterative herbs, which increase urine volume. The kidney’s nephron activity is directly or indirectly suppressed – energetically cold – or stimulated – energetically hot – affecting different aspects of kidney
Episode 6 of An Introduction to Islamic Medicine – an eleven part series on the theoretical foundations of Islamic Medicine. The series explores the usage of the four element way of seeing in medicine.